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KIRTAN

This involves the chanting or singing of devotional songs and mantras to express love and devotion towards the divine.

JAPA YOGA

Japa Yoga is the repetition of a specific mantra or name of a deity. This practice helps to develop focus, concentration, and deepens the connection with the divine.

SEVA

Seva, or selfless service, is an essential aspect of Bhakti Yoga. It involves offering acts of service to others without attachment to the results, as a way to express love and devotion.

POOJA

Puja is the ritualistic worship of deities through the offering of flowers, incense, and other ceremonial practices. It is a way to honor and connect with the divine.

MARMASTHANA YOGA

This type of marma yoga involves stimulating specific marma points located in different parts of the body. It focuses on activating the energy centers and improving the flow of prana to promote overall well-being.

PRANIC HEALING MARMA YOGA

Pranic healing marma yoga combines marma point stimulation with pranic healing techniques. It aims to balance the energy flow in the body and promote healing by removing energy blockages and restoring vitality.

MERIDIAN MARMA YOGA

This type of marma yoga integrates the principles and practices of both marma therapy and traditional Chinese medicine's meridian system. By working with specific marma points along the meridian pathways, it aims to enhance the circulation of vital energy and restore balance to the body and mind.

AYURVEDIC MARMA YOGA

Ayurvedic marma yoga combines the wisdom of Ayurveda, the ancient Indian system of healing, with marma point stimulation. This type of marma yoga is tailored to individual constitutions or doshas to restore balance, rejuvenate the body, and support overall health.

SRAVANA JNANA

This type emphasizes the listening and study of sacred texts, scriptures, and teachings from spiritual masters. It involves deepening one's understanding through actively listening, reflecting upon, and contemplating the teachings.

MANANA JNANA

Manana refers to the practice of reflection and contemplation. This involves repeatedly contemplating upon the knowledge acquired through Sravana Jnana, diving deeper into understanding its meaning and implications.It's important to note that these types of Jnana Yoga

NIDIDHYASANA JNANA

Nididhyasana is the practice of meditation and introspection. It involves deep reflection and meditation on the teachings and the nature of reality to directly experience the truth and gain self-realization.

VICHARA JNANA

Vichara means inquiry or self-inquiry. This type involves a direct investigation into the nature of the self, questioning the identity and the perception of the ego, and ultimately realizing the true nature of consciousness.

SRAVANA JNANA

This type emphasizes the listening and study of sacred texts, scriptures, and teachings from spiritual masters. It involves deepening one's understanding through actively listening, reflecting upon, and contemplating the teachings.

MANANA JNANA

Manana refers to the practice of reflection and contemplation. This involves repeatedly contemplating upon the knowledge acquired through Sravana Jnana, diving deeper into understanding its meaning and implications.It's important to note that these types of Jnana Yoga

NIDIDHYASANA JNANA

Nididhyasana is the practice of meditation and introspection. It involves deep reflection and meditation on the teachings and the nature of reality to directly experience the truth and gain self-realization.

VICHARA JNANA

Vichara means inquiry or self-inquiry. This type involves a direct investigation into the nature of the self, questioning the identity and the perception of the ego, and ultimately realizing the true nature of consciousness.